Ground and Heal - General Affirmation Recording
Created with a background track of Solfeggio Frequency 528Hz. This general affirmation track is intended to be reflective, reassuring, and calming.
Solfeggio sound frequencies in the 528Hz range are thought to be helpful in reducing stress and are sometimes used in medication as a relaxation aid.
File attached as both a .wav and .mp3 file.
Part of the Sparkle Authentically affirmation collection.