Honor and Carry - Grief, Death, and Permanent Loss Affirmation Recording

Created with a background track of Solfeggio Frequency 396Hz, 417Hz, and 432Hz. This grief, death, and permanent loss affirmation track is intended to be gentle, reflective, and supportive as you honor your memories while learning to carry loss foward.

Solfeggio sound frequencies in the 396Hz range are thought to be helpful in freeing you from fear and negative thoughts. It is used in meditation to activate the root chakra which is associated with stability and security.

Solfeggio sound frequencies in the 417Hz range are thought to be helpful in supporting life changes and releasing the emotional weight of past trauma, clear subconscious blocks, reduce anxiety, and increase a sense of inner peace. It is used in meditation to activate the sacral chakra which is associated with emotional resilience and creativity.

Solfeggio sound frequencies in the 432Hz range are thought to be helpful incaling the nervous system, lower heart rates, improve sleep, and enhanced focus. It is not used in meditation to activate any specific chakra, instead it is thought to be the natural frequency of the Earth and the human body.

Total Length: 8 min 28 sec

File attached as both a .wav and .mp3 file.

Part of the Sparkle Authentically affirmation collection.